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In this powerful and practical session, you’ll discover:
- Why traditional self-care advice falls flat for high performers and what actually works.
- How stress hijacks your leadership (and how to reset it fast) Simple, science-backed micro-practices to rewire resilience, even in 5-minute breaks.
- How to embed well being into your leadership style without losing momentum. Why emotionally fit leaders have higher retention, engagement, and bottom-line impact.
- Whether you’re responsible for shaping teams or scaling organizations, this will empower you to recalibrate, refuel, and rise stronger. Because the best leaders don’t power through, they power up.
Our presenter will be Jen Beck, RNC, Founder of Complete Health Revolution, Best-Selling Author, and creator of the Transform! Program.
When:
Wednesday, May 28, 2025
Where:
Forest Park Branch Library
660 Northland Boulevard, Forest Park, Ohio 45240
Time:
11:30 a.m. – 1:00 p.m.
Cost:
FREE to 1st member; $15 for additional members and non-members
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